Core Strength Pilates Classes – Mooroolbark

Core Strength Pilates Classes – Mooroolbark

Core Strength

physio-led classes

MAT-BASED PILATES MOOROOLBARK

Move

All classes led by experienced, passionate and qualified Physiotherapists.  All our Core Strength classes have been designed to provide you with a full-body, mindful workout that will help improve posture, flexibility, balance and overall strength.

Motivate

All levels of fitness & experience

General

Small group floor-based exercise classes (limited to 6 in a group)

 

Pregnancy

Small group classes specifically designed for women during pregnancy

Postnatal

Tailored group sessions crafted specifically for women who have recently given birth.

Class Cost:

Casual Rate

Pay as you go
$35

10 Week Class Pass

1 Class each week for 10 weeks
$300

Zoom Class

Per class
$25

Let’s
Get Moving

View Timetable

w

CONTACT US

Our knowledgeable reception staff can assist you with all questions and concerns

EMAIL

appointments@
pelvicstrengthphysiotherapy.com.au

CROYDON CLINIC

293 Dorset Rd
Croydon Victoria 3136

(
Parking at the rear)

PHONE

(03) 9724 9755     

h

FAX

(03) 9723 5282

HOURS

OPEN

Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm

KNOX HOSPITAL

Consulting Suites B
262 Mountain Highway
Wantirna 3152

PHONE

(03) 9210 7300  

HOURS

OPEN

Thursday: 8:30am to 1:00pm

RECEPTION OPEN

Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm

Core Strength Pilates Classes – Mooroolbark

Core Strength Pilates Classes – Ringwood

Core Strength

physio-run classes

MAT-BASED PILATES RINGWOOD

Move

Our Core Strength classes, guided by seasoned, enthusiastic, and certified Physiotherapists, are meticulously crafted to offer you a holistic workout experience aimed at enhancing posture, flexibility, balance, and overall strength.

Motivate

All levels of fitness & experience

General

Small group floor-based exercise classes (limited to 6 in a group)

 

Pregnancy

Small group classes specifically designed for women during pregnancy

Postnatal

Tailored group sessions crafted specifically for women who have recently given birth.

Class Cost:

Casual Rate

Pay as you go
$35

10 Week Class Pass

1 Class each week for 10 weeks
$300

Zoom Class

Per class
$25

Let’s
Get Moving

View Timetable

w

CONTACT US

Our knowledgeable reception staff can assist you with all questions and concerns

EMAIL

appointments@
pelvicstrengthphysiotherapy.com.au

CROYDON CLINIC

293 Dorset Rd
Croydon Victoria 3136

(
Parking at the rear)

PHONE

(03) 9724 9755     

h

FAX

(03) 9723 5282

HOURS

OPEN

Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm

KNOX HOSPITAL

Consulting Suites B
262 Mountain Highway
Wantirna 3152

PHONE

(03) 9210 7300  

HOURS

OPEN

Thursday: 8:30am to 1:00pm

RECEPTION OPEN

Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm

Core Strength Pilates Classes – Mooroolbark

Core Strength Pilates Classes – Wantirna

Core Strength

physio-run classes

MAT-BASED PILATES

Move

All classes led by experienced, passionate and qualified Physiotherapists.  All our Core Strength classes have been designed to provide you with a full-body, mindful workout that will help improve posture, flexibility, balance and overall strength.

Motivate

All levels of fitness & experience

General

Small group floor-based exercise classes (limited to 6 in a group)

 

Pregnancy

Small group classes specifically designed for women during pregnancy

Postnatal

Tailored group sessions crafted specifically for women who have recently given birth.

Class Cost:

Casual Rate

Pay as you go
$35

10 Week Class Pass

1 Class each week for 10 weeks
$300

Zoom Class

Per class
$25

Let’s
Get Moving Wantirna

View Timetable

w

CONTACT US

Our knowledgeable reception staff can assist you with all questions and concerns

EMAIL

appointments@
pelvicstrengthphysiotherapy.com.au

CROYDON CLINIC

293 Dorset Rd
Croydon Victoria 3136

(
Parking at the rear)

PHONE

(03) 9724 9755     

h

FAX

(03) 9723 5282

HOURS

OPEN

Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm

KNOX HOSPITAL

Consulting Suites B
262 Mountain Highway
Wantirna 3152

PHONE

(03) 9210 7300  

HOURS

OPEN

Thursday: 8:30am to 1:00pm

RECEPTION OPEN

Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm

Core Strength Pilates Classes – Mooroolbark

Core Strength Pilates Classes – Ringwood

Core Strength

physio-run classes

MAT-BASED PILATES

Move

All classes led by experienced, passionate and qualified Physiotherapists.  All our Core Strength classes have been designed to provide you with a full-body, mindful workout that will help improve posture, flexibility, balance and overall strength.

Motivate

All levels of fitness & experience

General

Small group floor-based exercise classes (limited to 6 in a group)

 

Pregnancy

Small group classes specifically designed for women during pregnancy

Postnatal

Tailored group sessions crafted specifically for women who have recently given birth.

Class Cost:

Casual Rate

Pay as you go
$35

10 Week Class Pass

1 Class each week for 10 weeks
$300

Zoom Class

Per class
$25

Let’s
Get Moving

View Timetable

w

CONTACT US

Our knowledgeable reception staff can assist you with all questions and concerns

EMAIL

appointments@
pelvicstrengthphysiotherapy.com.au

CROYDON CLINIC

293 Dorset Rd
Croydon Victoria 3136

(
Parking at the rear)

PHONE

(03) 9724 9755     

h

FAX

(03) 9723 5282

HOURS

OPEN

Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm

KNOX HOSPITAL

Consulting Suites B
262 Mountain Highway
Wantirna 3152

PHONE

(03) 9210 7300  

HOURS

OPEN

Thursday: 8:30am to 1:00pm

RECEPTION OPEN

Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm

Core Strength Pilates Classes – Mooroolbark

Core Strength Pilates Classes – Croydon

Core Strength

physio-run classes

MAT-BASED PILATES

Move

All classes led by experienced, passionate and qualified Physiotherapists.  All our Core Strength classes have been designed to provide you with a full-body, mindful workout that will help improve posture, flexibility, balance and overall strength.

Motivate

All levels of fitness & experience

General

Small group floor-based exercise classes (limited to 6 in a group)

 

Pregnancy

Small group classes specifically designed for women during pregnancy

Postnatal

Tailored group sessions crafted specifically for women who have recently given birth.

Class Cost:

Casual Rate

Pay as you go
$35

10 Week Class Pass

1 Class each week for 10 weeks
$300

Zoom Class

Per class
$25

Let’s
Get Moving

View Timetable

w

CONTACT US

Our knowledgeable reception staff can assist you with all questions and concerns

EMAIL

appointments@
pelvicstrengthphysiotherapy.com.au

CROYDON CLINIC

293 Dorset Rd
Croydon Victoria 3136

(
Parking at the rear)

PHONE

(03) 9724 9755     

h

FAX

(03) 9723 5282

HOURS

OPEN

Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm

KNOX HOSPITAL

Consulting Suites B
262 Mountain Highway
Wantirna 3152

PHONE

(03) 9210 7300  

HOURS

OPEN

Thursday: 8:30am to 1:00pm

RECEPTION OPEN

Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm