Additional Services 

SIMON JOHNSON
Musculoskeletal Physiotherapist

Simon has a passion for treating acute musculoskeletal and sporting injuries, with a special interest in knee and lower back conditions.

CLINICAL EXERCISE IS AN EXERCISE BASED THERAPY THAT:

• Promotes recruitment of the core muscles which stabalise our spine
• Helps to stretch out the spine in a safe and controlled manner
• Improve the strength of our important muscle groups
  Clinical exercise has been shown to reduce pain levels and improve overall functioning in people who suffer from chronic ailments, including low back pain.
  Clinical exercise is also a great form of exercise for fit and uninjured people who would like to have a tailored program to improve, strength, flexibility and posture.

CLINICAL EXERCISE VS GYM EXERCISE

• Supervision by highly trained physiotherapist Gym instructor
• Takes into account age, flexibility, injury, posture and focuses on correct recruitment of core muscles vs Generic exercises.
• Small group of 1-2 vs Large group with less supervision
• Program tailored to individuals vs Generic exercises

WHY IS AN INITIAL 1:1 SESSION REQUIRED?

This is what makes our Clinical Exercise “Clinical.” This session is essential for us to be able to create a program specifically for you. During this session we will work out which exercises are most suitable for your spine, familiarise you with our equipment and provide you with some exercises to take home with you.

A qualified and experienced Continence & Urology Nurse to assist families overcome problems with children’s continence.

Dry Kidz is her children’s practice, and Terri is the sole practitioner, so you can be assured that your child is always seen by a qualified health professional.

Help is available for
• Bedwetting
• Day time incontinence (day wetting)
• Toilet training problems
• Constipation

Dry Kidz offers

• Confidential, individual assessment of your child’s problem
• Individualised management combining a number of treatment options (if appropriate) to best suit your child’s situation
• Guidance, encouragement and support to both you and your child
• Liaison with your health care professional if appropriate

There’s a lot of confusing information out there about what is and what isn’t good for us, particularly when it comes to food and nutrition. A dietitian is able to assess your diet and identify whether or not what you eat supports a healthy lifestyle. Whilst we are equipped treating numerous nutrition-related conditions, areas of specialty include:

We can provide one on one care for a variety of breastfeeding issues. This may be before baby arrives planning, immediately after baby arrives challenges, cry / fuss problems, weight issues, and sleep issues. With a Neurodevelopmental Care Model (Possums) approach, based on current infant brain and breastfeeding research.