Core Strength Physio-Led Group Classes

(Pilates)

All classes listed below are for Core Strength Physio-Led Group Classes Only.
For all other classes, contact our reception on 03 9724 9755.
NEW PATIENTS: If you are booking online to attend a Core Strength Class and need to claim a rebate from your health fund, you will need a 30 min Assessment Appointment with an Instructor prior to commencing classes to enable you to claim from your health insurance.
Please call our clinic to book your Assessment prior to booking classes 03 9724 9755. Thank you.

Monday Classes

 

AM - 60 minute Classes

Resuming Term 4 2024

 

Postnatal

10:15am with Lauren

 

Active Seniors Pilates

11:30am with Lauren

 

PM - 60 minute Classes

Resuming Term 4 2024

 

Pelvic Floor Focus Pilates

6:30pm with Katie

 

General

7:30pm with Katie

 

Tuesday Classes

 

Wednesday Classes

 

AM - 60 minute Classes

Resuming Term 4 2024

 

General

9:00am with Zoe
10:15am with Zoe

 

Postnatal

11:30am with Zoe

 

PM - 60 minute Classes

Resuming Term 4 2024

 

Pelvic Floor Focus Pilates

6:30pm with Ellen

 

General

7:45pm with Ellen

 

Thursday Classes

 

AM - 60 minute Classes

Commencing Term 1 2024

 

General

9:00am with Zoe
10:15am with Zoe

 

Postnatal

11:30am with Zoe

 

Friday Classes

 

AM - 60 minute Classes

Resuming Term 4 2024

 

General

9:00am with Zoe
10:15am with Zoe

 

Saturday Classes

 

AM - 60 minute Classes

Resuming Term 4 2024

 

Pregnancy

9:00am  **

 

Pelvic Floor Focus Pilates

10:15am  ** 

 

** Saturday classes will be divided between instructors Lauren and Kim, with each teacher conducting their class on a rotating schedule, alternating weeks. **

 

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CONTACT US

Our knowledgeable reception staff can assist you with all questions and concerns

EMAIL

appointments@
pelvicstrengthphysiotherapy.com.au

CROYDON CLINIC

293 Dorset Rd
Croydon Victoria 3136

(
Parking at the rear)

PHONE

(03) 9724 9755     

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FAX

(03) 9723 5282

HOURS

OPEN

Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm

KNOX HOSPITAL

Consulting Suites B
262 Mountain Highway
Wantirna 3152

PHONE

(03) 9210 7300  

HOURS

OPEN

Thursday: 8:30am to 1:00pm

RECEPTION OPEN

Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm