Pilates
Relaxing.Strengthening.Restorative
Book your class today
293 Dorset Rd, Croydon 3136
Call: 03 9724 9755
Core Strength Physio-Led Group Classes
(Pilates)
The Core Strength Group classes are clinical exercise classes and therefore,
may be eligible for claims via your private health insurer.
Our Classes
Strong Hearts Cardiac
Stong Bones Strength & Balance
Strong bodies Weight Loss & Diabetes
Babies on Board Classes
Core Strength Physio-Run Group Classes
Term Pass
$30/tp
Commit to the term (Term Pass) and your class rate will become $30*
* The Term Pass aligns with the Victorian School Terms and Excludes School Holidays
* Valid for 1 class per week during the term.
30.00
TERM PASS
Join Our.
Exercise Family.
At Pelvic Strength Physiotherapy, we believe in creating a supportive and inclusive space for every stage of life. Whether you’re focusing on pelvic floor health, enjoying gentle exercises in our Active Seniors Class, or navigating the prenatal and postnatal journey, we have tailored programs to help you feel your best. Our expert-led classes, including pelvic floor focus sessions and screenings, are designed to improve core strength, flexibility, and overall well-being.
Join us and discover a community where your fitness goals and personal care come first!
General
Small group floor-based exercise classes (limited to 6 in a group)
Pregnancy
Small group classes specifically designed for women during pregnancy
Postnatal
Tailored group sessions crafted specifically for women who have recently given birth.
Important to Note:
If you cannot attend your class, please notify reception (Ph: 9724 9755) at least 48 hours prior to your scheduled class, so our reception team can assist you with rescheduling your class. Those that fail to do this will forfeit their class and class payment.
The Core Strength Group classes are clinical exercise classes and therefore, may be eligible for claims via your private health insurer.
NEW PATIENTS: If you are booking online to attend a Core Strength Class and need to claim a rebate from your health fund, you will need a 30 min Assessment Appointment with an Instructor prior to commencing classes to enable you to claim from your health insurance.
Please call our clinic to book your Assessment prior to booking classes 03 9724 9755. Thank you.
Class Cost:
Commit to the term (Term Pass) and your class rate will become $30*
* The Term Pass aligns with the Victorian School Terms and Excludes School Holidays
* Valid for 1 class per week during the term.
Casual Rate
Pay as you go
$35
Term Pass
1 class each week during school term*
$30
Pelvic Floor Screening
15-Minute Pelvic Floor Screening
$30
CONTACT US
Our knowledgeable reception staff can assist you with all questions and concerns
appointments@
pelvicstrengthphysiotherapy.com.au
CROYDON CLINIC
293 Dorset Rd
Croydon Victoria 3136
(Parking at the rear)
PHONE
(03) 9724 9755
FAX
(03) 9723 5282
HOURS
OPEN
Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm
KNOX HOSPITAL
Consulting Suites B
262 Mountain Highway
Wantirna 3152
PHONE
(03) 9210 7300
HOURS
OPEN
Thursday: 8:30am to 1:00pm
QUICK LINKS
RECEPTION OPEN
Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm