“Babes on Board”
Physio-Led Classes Information

Feel great from the inside out with these classes for you and your baby.
For more information, contact our reception on 03 9724 9755.

These classes will work on a combination of cardiovascular fitness, strength, flexibility and core strength.

Classes are run at multiple venues and rebates can be provided via Private ‘Extras’ Cover

Pregnancy and Postnatal Exercise Classes
Designed and Led by Physiotherapists

All instructors are womens health physiotherapists with post graduate qualifications in exercise leadership, pelvic floor rehabilitation and clinical experience in maternity units.  They are knowledgeable and highly skilled at treating common issues of pregnancy.

01.

Learn techniques that empower you to manage common aches and pains during pregnancy and as your body adjusts to caring for your newborn, while meeting other expectant and new mums.

02.

Exercises can be modified to suit your individual needs. We pay particular attention to pelvic girdle pain, back ache, DRAM and pelvic floor.

03.

Ensure you are correctly doing your pelvic floor exercises and learn how to incorporate them into your general exercise safely.

04.

Rebates may be claimed for Babes on Board classes through private health extras cover. This will vary depending on your health fund. Please ensure you check with them.

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CONTACT US

Our knowledgeable reception staff can assist you with all questions and concerns

EMAIL

appointments@
pelvicstrengthphysiotherapy.com.au

CROYDON CLINIC

293 Dorset Rd
Croydon Victoria 3136

(
Parking at the rear)

PHONE

(03) 9724 9755     

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FAX

(03) 9723 5282

HOURS

OPEN

Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm

KNOX HOSPITAL

Consulting Suites B
262 Mountain Highway
Wantirna 3152

PHONE

(03) 9210 7300  

HOURS

OPEN

Thursday: 8:30am to 1:00pm

RECEPTION OPEN

Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm