“Babes on Board”
Physio-Led Classes Information
Feel great from the inside out with these classes for you and your baby.
For more information, contact our reception on 03 9724 9755.
These classes will work on a combination of cardiovascular fitness, strength, flexibility and core strength.
Classes are run at multiple venues and rebates can be provided via Private ‘Extras’ Cover
Pregnancy and Postnatal Exercise Classes
Designed and Led by Physiotherapists
All instructors are womens health physiotherapists with post graduate qualifications in exercise leadership, pelvic floor rehabilitation and clinical experience in maternity units. They are knowledgeable and highly skilled at treating common issues of pregnancy.
01.
Learn techniques that empower you to manage common aches and pains during pregnancy and as your body adjusts to caring for your newborn, while meeting other expectant and new mums.
02.
Exercises can be modified to suit your individual needs. We pay particular attention to pelvic girdle pain, back ache, DRAM and pelvic floor.
03.
Ensure you are correctly doing your pelvic floor exercises and learn how to incorporate them into your general exercise safely.
04.
Rebates may be claimed for Babes on Board classes through private health extras cover. This will vary depending on your health fund. Please ensure you check with them.
CONTACT US
Our knowledgeable reception staff can assist you with all questions and concerns
appointments@
pelvicstrengthphysiotherapy.com.au
CROYDON CLINIC
293 Dorset Rd
Croydon Victoria 3136
(Parking at the rear)
PHONE
(03) 9724 9755
FAX
(03) 9723 5282
HOURS
OPEN
Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm
KNOX HOSPITAL
Consulting Suites B
262 Mountain Highway
Wantirna 3152
PHONE
(03) 9210 7300
HOURS
OPEN
Thursday: 8:30am to 1:00pm
QUICK LINKS
RECEPTION OPEN
Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm