Core Strength
physio-run classes
MAT-BASED PILATES
Move
All classes led by experienced, passionate and qualified Physiotherapists. All our Core Strength classes have been designed to provide you with a full-body, mindful workout that will help improve posture, flexibility, balance and overall strength.
Motivate
All levels of fitness & experience
General
Small group floor-based exercise classes (limited to 6 in a group)
Pregnancy
Small group classes specifically designed for women during pregnancy
Postnatal
Tailored group sessions crafted specifically for women who have recently given birth.
Class Cost:
Casual Rate
Pay as you go
$35
10 Week Class Pass
1 Class each week for 10 weeks
$300
Zoom Class
Per class
$25
Let’s
Get Moving
View Timetable
CONTACT US
Our knowledgeable reception staff can assist you with all questions and concerns
appointments@
pelvicstrengthphysiotherapy.com.au
CROYDON CLINIC
293 Dorset Rd
Croydon Victoria 3136
(Parking at the rear)
PHONE
(03) 9724 9755
FAX
(03) 9723 5282
HOURS
OPEN
Monday - Friday: 8:00am to 9:00pm
Saturday: 8:00am to 4:00pm
KNOX HOSPITAL
Consulting Suites B
262 Mountain Highway
Wantirna 3152
PHONE
(03) 9210 7300
HOURS
OPEN
Thursday: 8:30am to 1:00pm
QUICK LINKS
RECEPTION OPEN
Monday: 8am to 5pm
Tuesday: 8am to 7pm
Wednesday: 8am to 5pm
Thursday: 8pm to 8pm
Friday: 8am to 5pm
Saturday: 8am to 12pm