Common Postnatal Musculoskeletal Discomfort & Injuries

These can include:

• Lower Back Pain: As your baby grows, the added weight and shift in your center of gravity can strain the lower back.
• Pelvic Girdle Pain: Hormonal changes can loosen the ligaments in your pelvis, causing pain and instability.
• Sciatica: The expanding uterus may press on the sciatic nerve, leading to pain that radiates down the leg.
• Carpal Tunnel Syndrome: Fluid retention can increase pressure on the median nerve in your wrist, causing pain and numbness.

Addressing Prenatal Musculoskeletal Injuries

At Pelvic Strength Physiotherapy, we offer specialised care to help manage and alleviate these prenatal musculoskeletal injuries.

Our approach includes:

• Gentle Exercise Programs: Tailored to your needs, these exercises strengthen the muscles supporting your back and pelvis, improving stability and reducing pain.
• Manual Therapy: Our skilled therapists use gentle techniques to relieve pain and improve function.
• Education and Support: We provide guidance on proper posture, safe lifting techniques, and ergonomics to help you manage your symptoms and prevent further injury.

Why choose Pelvic Strength Physiotherapy?

At Pelvic Strength Physiotherapy, we understand the unique challenges of prenatal musculoskeletal injuries. Our experienced team is dedicated to providing compassionate, expert care tailored to your individual needs. We are here to support you through every stage of your journey to motherhood, helping you to stay healthy, active, and pain-free.

Don’t let musculoskeletal injuries hold you back. Our dedicated team at Pelvic Strength Physiotherapy is here to help you on your path to recovery in Moorolbark and the surrounding suburbs.